[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.endler.cz\/letni-dovolena-na-horach\/#Article","mainEntityOfPage":"https:\/\/www.endler.cz\/letni-dovolena-na-horach\/","headline":"Letn\u00ed dovolen\u00e1 na hor\u00e1ch","name":"Letn\u00ed dovolen\u00e1 na hor\u00e1ch","description":"Dovolen\u00e1 nejsou pouze toulky krajinou, n\u00e1v\u0161t\u011bvy historick\u00fdch pam\u00e1tek \u010di leno\u0161en\u00ed na mo\u0159sk\u00e9 pl\u00e1\u017ei. Mnoho lid\u00ed tr\u00e1v\u00ed letn\u00ed dovolenou v hor\u00e1ch, kde je panensk\u00e1 p\u0159\u00edroda a \u010dist\u00fd vzduch. \u010casto se st\u00e1v\u00e1, \u017ee pobyt na hor\u00e1ch nen\u00ed dop\u0159edu pl\u00e1novan\u00fd a turist\u00e9 se vydaj\u00ed do hor na posledn\u00ed chv\u00edli. Nap\u0159\u00edklad p\u0159i n\u00e1v\u0161t\u011bv\u011b n\u011bkter\u00e9ho z \u0159eck\u00fdch ostrov\u016f, kde monument\u00e1ln\u00ed kopce, … ","datePublished":"2020-02-16","dateModified":"2023-05-19","author":{"@type":"Person","@id":"https:\/\/www.endler.cz\/author\/#Person","name":"","url":"https:\/\/www.endler.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/1ea551d08e5aaea35ec0edab8371d7eaf798177f38aa8a77e65ff33bf2d8edc8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/1ea551d08e5aaea35ec0edab8371d7eaf798177f38aa8a77e65ff33bf2d8edc8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"endler.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.endler.cz\/wp-content\/uploads\/img_a371455_w3328_t1582865210.jpg","url":"https:\/\/www.endler.cz\/wp-content\/uploads\/img_a371455_w3328_t1582865210.jpg","height":0,"width":0},"url":"https:\/\/www.endler.cz\/letni-dovolena-na-horach\/","about":["Dovolen\u00e1"],"wordCount":558,"articleBody":"Dovolen\u00e1 nejsou pouze toulky krajinou, n\u00e1v\u0161t\u011bvy historick\u00fdch pam\u00e1tek \u010di leno\u0161en\u00ed na mo\u0159sk\u00e9 pl\u00e1\u017ei. Mnoho lid\u00ed tr\u00e1v\u00ed letn\u00ed dovolenou v hor\u00e1ch, kde je panensk\u00e1 p\u0159\u00edroda a \u010dist\u00fd vzduch.\u010casto se st\u00e1v\u00e1, \u017ee pobyt na hor\u00e1ch nen\u00ed dop\u0159edu pl\u00e1novan\u00fd a turist\u00e9 se vydaj\u00ed do hor na posledn\u00ed chv\u00edli. Nap\u0159\u00edklad p\u0159i n\u00e1v\u0161t\u011bv\u011b n\u011bkter\u00e9ho z \u0159eck\u00fdch ostrov\u016f, kde monument\u00e1ln\u00ed kopce, sk\u00e1ly \u010di poho\u0159\u00ed l\u00e1kaj\u00ed k n\u00e1v\u0161t\u011bv\u011b a v\u00fdhledu na nekone\u010dn\u00e9 mo\u0159e.Bohu\u017eel mnoho lid\u00ed hory podcen\u00ed a st\u00e1v\u00e1 se b\u011b\u017enou realitou, \u017ee se neznal\u00ed turist\u00e9 vydaj\u00ed do hor v tri\u010dku, \u0161ortk\u00e1ch a pl\u00e1\u017eov\u00e9 obuvi. I proto se ro\u010dn\u011b zran\u00ed \u010di dokonce zem\u0159e v l\u00e9t\u011b na hor\u00e1ch st\u00e1le v\u00edce lid\u00ed. Pokud se rozhodnete pro n\u00e1v\u0161t\u011bvu hor, nezapome\u0148te proto na z\u00e1kladn\u00ed pravidla: ·         Nikdy se nevyd\u00e1vejte do hor sami. I p\u0159esto, \u017ee se pova\u017eujete za zdatn\u00e9ho sportovce, m\u016f\u017eete se dostat do situace, se kterou si sami neporad\u00edte. Zlomen\u00e1 noha, z\u00e1va\u017en\u00e1 alergick\u00e1 reakce po hmyz\u00edm bodnut\u00ed \u010di ztr\u00e1ta orientace jsou situace, ve kter\u00fdch se bez pomoci neobejdete. ·         P\u0159ed sebejednodu\u0161\u0161\u00edm v\u00fdstupem se detailn\u011b informujte u m\u00edstn\u00edch domorodc\u016f. A to i p\u0159esto, \u017ee jste si v\u0161e podrobn\u011b nastudovali v turistick\u00e9 p\u0159\u00edru\u010dce. V\u017edy si pe\u010dliv\u011b spo\u010d\u00edtejte maxim\u00e1ln\u00ed \u010das nutn\u00fd ke zdol\u00e1n\u00ed trasy. Po jeho p\u0159ekon\u00e1n\u00ed se vra\u0165te zp\u011bt. Nikdy se nesna\u017ete tento \u010das p\u0159ekonat, proto\u017ee na zp\u00e1te\u010dn\u00ed cestu rozhodn\u011b nebudete m\u00edt tolik energie, jako na za\u010d\u00e1tku t\u00fary. ·         Nikdy se nevyd\u00e1vejte do hor bez vhodn\u00e9 obuvi s pevnou podr\u00e1\u017ekou a zpevn\u011bn\u00fdm n\u00e1rtem. Tepl\u00e9 a nepromokav\u00e9 oble\u010den\u00ed je samoz\u0159ejmost\u00ed. P\u0159esto, \u017ee je na pl\u00e1\u017ei p\u0159es t\u0159icet stup\u0148\u016f nad nulou, je po\u010das\u00ed o n\u011bkolik set metr\u016f v\u00fd\u0161e zcela jin\u00e9. ·         O sv\u00e9m z\u00e1m\u011bru informujte deleg\u00e1tku cestovn\u00ed kancel\u00e1\u0159e, s kterou jste na dovolen\u00e9 \u010di sousedy, se kter\u00fdmi sed\u00e1te u stolu na ve\u010de\u0159i. ·         V\u017edy si s sebou vezm\u011bte pln\u011b nabit\u00fd mobiln\u00ed telefon a kontakty na \u010deskou ambas\u00e1du, policii a z\u00e1chrannou slu\u017ebu. Ve v\u011bt\u0161in\u011b evropsk\u00fdch zem\u00ed funguje krizov\u00e1 linka 112. V p\u0159\u00edpad\u011b del\u0161\u00edch t\u00far se doporu\u010duje m\u00edt sebou i vys\u00edla\u010dky vybaven\u00e9 audio sign\u00e1lem, kter\u00fd v krizov\u00e9m p\u0159\u00edpad\u011b navede z\u00e1chran\u00e1\u0159e na va\u0161i pozici. ·         P\u0159ibalte si dostatek tekutin a sva\u010dinu bohatou na proteiny. Ide\u00e1ln\u00ed jsou proteinov\u00e9 ty\u010dinky. P\u0159i cest\u011b do hor plat\u00ed jedno zlat\u00e9 pravidlo: nikdy neriskujte!                                                                                                                                                                                                                                                                                                                                                                                        4.5\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Letn\u00ed dovolen\u00e1 na hor\u00e1ch","item":"https:\/\/www.endler.cz\/letni-dovolena-na-horach\/#breadcrumbitem"}]}]