[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.endler.cz\/sucha-pokozka-nikomu-neslusi\/#Article","mainEntityOfPage":"https:\/\/www.endler.cz\/sucha-pokozka-nikomu-neslusi\/","headline":"Such\u00e1 poko\u017eka nikomu neslu\u0161\u00ed","name":"Such\u00e1 poko\u017eka nikomu neslu\u0161\u00ed","description":"Pokud m\u00e1me na rukou a nohou suchou, za\u0161lou a zhrublou poko\u017eku, nepomohou n\u00e1m ani ty nejkr\u00e1sn\u011bj\u0161\u00ed letn\u00ed \u0161aty a sand\u00e1ly. Potom bychom se m\u011bly zam\u011b\u0159it na jej\u00ed zjemn\u011bn\u00ed, hydrataci, ochranu a v\u016fbec celkovou p\u00e9\u010di. Napomoci n\u00e1m m\u016f\u017ee i takov\u00e1 vazel\u00edna, kter\u00e1 dob\u0159e poslou\u017eila u\u017e na\u0161im babi\u010dk\u00e1m. Popraskan\u00e1 poko\u017eka Na popraskanou poko\u017eku \u010d\u00e1st\u00ed t\u011bla je vhodn\u00e1 … ","datePublished":"2023-05-19","dateModified":"2023-05-19","author":{"@type":"Person","@id":"https:\/\/www.endler.cz\/author\/#Person","name":"","url":"https:\/\/www.endler.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/1ea551d08e5aaea35ec0edab8371d7eaf798177f38aa8a77e65ff33bf2d8edc8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/1ea551d08e5aaea35ec0edab8371d7eaf798177f38aa8a77e65ff33bf2d8edc8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"endler.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.endler.cz\/wp-content\/uploads\/img_a298848_w2255_t1509044509.jpg","url":"https:\/\/www.endler.cz\/wp-content\/uploads\/img_a298848_w2255_t1509044509.jpg","height":0,"width":0},"url":"https:\/\/www.endler.cz\/sucha-pokozka-nikomu-neslusi\/","wordCount":409,"articleBody":" Pokud m\u00e1me na rukou a nohou suchou, za\u0161lou a zhrublou poko\u017eku, nepomohou n\u00e1m ani ty nejkr\u00e1sn\u011bj\u0161\u00ed letn\u00ed \u0161aty a sand\u00e1ly. Potom bychom se m\u011bly zam\u011b\u0159it na jej\u00ed zjemn\u011bn\u00ed, hydrataci, ochranu a v\u016fbec celkovou p\u00e9\u010di. Napomoci n\u00e1m m\u016f\u017ee i takov\u00e1 vazel\u00edna, kter\u00e1 dob\u0159e poslou\u017eila u\u017e na\u0161im babi\u010dk\u00e1m. Popraskan\u00e1 poko\u017eka Na popraskanou poko\u017eku \u010d\u00e1st\u00ed t\u011bla je vhodn\u00e1 vazel\u00edna s jojobov\u00fdm olejem, anebo s v\u00fdta\u017eky z aloe vera, \u010di bambuck\u00fdm m\u00e1slem. Rozpraskanou poko\u017eku na loktech a pat\u00e1ch m\u016f\u017ee zp\u016fsobovat rovn\u011b\u017e \u0161patn\u00fd pitn\u00fd re\u017eim, ale tak\u00e9 nap\u0159\u00edklad nedostate\u010dn\u00e9 prokrvov\u00e1n\u00ed. \u010c\u00edm v\u011bt\u0161\u00ed horko je, t\u00edm v\u011bt\u0161\u00ed p\u0159\u00edsun tekutin bychom m\u011bly sv\u00e9mu t\u011blu dod\u00e1vat. \u0160patn\u00fd stav poko\u017eky na loktech, \u010di pat\u00e1ch je mo\u017en\u00e9 zlep\u0161it jej\u00edm promas\u00edrov\u00e1n\u00edm s pomoc\u00ed hydrata\u010dn\u00edch kr\u00e9m\u016f. Pokud v\u00e1s tr\u00e1p\u00ed popraskan\u00e1 poko\u017eka, m\u011bly byste se vyh\u00fdbat pou\u017e\u00edv\u00e1n\u00ed m\u00fddel p\u0159i koup\u00e1n\u00ed. M\u00fddlo toti\u017e poko\u017eku sp\u00ed\u0161e vysu\u0161uje. D\u016fkladn\u00e1 mastn\u00e1 mas\u00e1\u017e Prvn\u00ed pomoc\u00ed p\u0159i rozpraskan\u00e9 poko\u017ece na loktech a pat\u00e1ch m\u016f\u017ee b\u00fdt rovn\u011b\u017e blahod\u00e1rn\u00fd peeling nohou a rukou, nejl\u00e9pe mas\u00e1\u017en\u00ed \u017e\u00ednkou, \u010di \u017e\u00ednkou z lufy a n\u00e1slednou mas\u00e1\u017e\u00ed kvalitn\u00edm, hydrata\u010dn\u00edm kr\u00e9mem. Vitam\u00edny U\u017e\u00edv\u00e1n\u00ed vitamin\u016f, a to konkr\u00e9tn\u011b vitaminu A je tak\u00e9 cestou, .Tento vitam\u00edn je d\u016fle\u017eit\u00fd pro spr\u00e1vn\u00fd v\u00fdvoj bun\u011bk, kost\u00ed a sliznic. Nedostatek vitam\u00ednu A se projevuje pr\u00e1v\u011b \u0161upinat\u011bn\u00edm poko\u017eky. Vhodn\u00fd vitam\u00edn je rovn\u011b\u017e vitamin B7, neboli biotin. A co rozpraskan\u00e9 paty U rozpraskan\u00fdch pat je jedn\u00edm z \u0159e\u0161en\u00ed v\u00fdb\u011br obuvi. Nap\u0159\u00edklad p\u0159i no\u0161en\u00ed baler\u00edn bychom v nich nem\u011bly chodit naboso. \u00d8 Ide\u00e1ln\u00edm dopl\u0148kem na l\u00e9to jsou nap\u0159\u00edklad bavln\u011bn\u00e9 pono\u017eky s p\u0159\u00eddavkem st\u0159\u00edbra, nebo\u0165 to zm\u00edr\u0148uje pocen\u00ed chodidel. \u00d8 V\u0161eobecn\u011b vhodnou p\u00e9\u010d\u00ed o chodidla v l\u00e9t\u011b je pou\u017e\u00edv\u00e1n\u00ed antibakteri\u00e1ln\u00edch sprej\u016f, kter\u00e9 jsou na chodidla speci\u00e1ln\u011b ur\u010den\u00e9. \u00d8 Dal\u0161\u00ed variantou ochrany chodidel p\u0159ed nadm\u011brn\u00fdm pocen\u00edm je u\u017e\u00edv\u00e1n\u00ed z\u00e1sypov\u00fdch pudr\u016f.                                                                                                                                                                                                                                                                                                                                                                                        4.5\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Such\u00e1 poko\u017eka nikomu neslu\u0161\u00ed","item":"https:\/\/www.endler.cz\/sucha-pokozka-nikomu-neslusi\/#breadcrumbitem"}]}]